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CHEF SALAD

Pickles, Olives, Peppers & Relishes Taylor Fresh Foods, Inc. Branded
118 Calories
7.3g Protein
3.2g Carbs
9.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 227mg 10%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 37%
Carbs 3.2g 16%
Fat 9.1g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 0.3 MG 2%
Sodium, Na 227 MG 10%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
FRANK'S REDHOT KOSHER DILL SPEARS, FRANK'S REDHOT 18 0g 3.6g 0g MEDIUM PITTED RIPE OLIVES 133 0g 6.7g 10g PIMENTO STUFFED PREMIUM MANZANILLA OLIVES, PIMENTO 200 0g 6.7g 20g PIMENTO STUFFED PREMIUM QUEEN OLIVES, PIMENTO 179 0g 7.1g 14.3g PIMENTO STUFFED PREMIUM COLOSSAL QUEEN OLIVES, PIMENTO 154 0g 7.7g 15.4g BREAD N' BUTTER PICKLES, BREAD N' BUTTER 83 0g 20g 0g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.

About CHEF SALAD

CHEF SALAD is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.3g of protein, 3.2g of carbohydrates, and 9.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ICEBERG LETTUCE, RANCH DRESSING (CANOLA OIL, LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE {PRESERVATIVES}, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, SUGAR, CIDER VINEGAR, ONION, SALT, DISTILLED VINEGAR, GREEN ONIONS, XANTHAN GUM, GUAR GUM, SPICE, MUSTARD FLOUR), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE), SWISS CHEESE (SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE).

Dietary Information

CHEF SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, CHEF SALAD gets 25% of its calories from protein, 11% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.

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