CHEF SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (20% DV).
About CHEF SALAD
CHEF SALAD is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 3.8g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
LETTUCE, CHICKEN (BONELESS, SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CARROT POWDER, CHICKEN BROTH, CHICKEN FAT, CHICKEN STOCK, DRIED GARLIC, DRIED ONION, FLAVORS, GARLIC POWDER, GREEN BELL PEPPER POWDER, GRILL FLAVOR FROM SUNFLOWER OIL, MALTODEXTRIN, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, SALT, SMOKE FLAVOR, SODIUM PHOSPHATES, SOY SAUCE SOLIDS SOYBEANS, WHEAT, SALT, SPICES, SUGAR, VEGETABLE STOCK, CARROT, ONION, CELERY, YEAST EXTRACT), HARD BOILED EGG, HAM (CURED WITH: WATER, SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRATE), GRAPE TOMATO, CHEESE BLEND (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)). ,
Dietary Information
CHEF SALAD is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEF SALAD include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, CHEF SALAD gets 0% of its calories from protein, 12% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHEF SALAD
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