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CHEF-CRAFTED SOUP

Frozen Dinners & Entrees Byerly Foods International Branded
64 Calories
3.5g Protein
12.4g Carbs
0.9g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 297mg 13%
Total Carbohydrate 12.4g 4%
Dietary Fiber 4.2g 15%
Total Sugars 1.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 21%
Carbs 12.4g 74%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.4 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.3 MG 1%
Sodium, Na 297 MG 13%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
SWEDISH MEATBALLS 106 8.2g 11.8g 3.5g LASAGNA WITH MEAT & SAUCE 129 8.2g 11.8g 4.7g WHITE CHICKEN 106 4.7g 16.5g 1.8g SALISBURY STEAK WITH RED POTATOES IN SAUCE 106 7.1g 15.3g 2.9g CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI 94 4.7g 10.6g 2.4g SWEET & SOUR CHICKEN 94 3.5g 16.5g 1.2g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (4.2g per 100g).

About CHEF-CRAFTED SOUP

CHEF-CRAFTED SOUP is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 12.4g of carbohydrates, and 0.9g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, CRUSHED TOMATOES (CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATO JUICE (TOMATO JUICE, SEA SALT, CITRIC ACID), BLACK BEANS (BLACK BEANS, WATER, SALT), YELLOW ONION, GREEN BELL PEPPER, CANNELLINI BEANS, LIGHT RED KIDNEY BEANS, BULGUR WHEAT, TAMARI SAUCE (WATER, SOYBEANS, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), VEGETABLE BASE (VEGETABLE PUREE [ONION, CARROT, CELERY, GARLIC], SALT, CORN SYRUP, CORN STARCH, YEAST EXTRACT, CORN OIL, SUGAR, TOMATO POWDER, NATURAL FLAVOR, WINE), JALAPENO PEPPER, CILANTRO, CHIPOTLE RED CHILI SAUCE (CHILI PEPPERS, CHIPOTLE, NATURAL FLAVOR, SALT, CITRIC ACID), OLIVE OIL, GARLIC (FRESH GARLIC, CITRIC ACID), CHILI POWDER (CHILI PEPPERS AND OTHER NATURAL SPICES, SALT, GARLIC), CUMIN, RED PEPPER FLAKES, CAYENNE PEPPER.

Dietary Information

CHEF-CRAFTED SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, CHEF-CRAFTED SOUP gets 22% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

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