Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHEF BENEBUENO CONFECTIONS, COOKIES, TROPICAL FRUIT

Cookies & Biscuits DelMar International US LLC Branded
464 Calories
3.6g Protein
57.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 214mg 9%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 28.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 4%
Carbs 57.1g 70%
Fat 21.4g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 214 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
NABISCO, OREO, DOUBLE STUF SANDWICH COOKIES 517 3.5g 72.4g 24.1g CREME FILLING SUGAR WAFERS, CREME FILLING 500 3.6g 78.6g 17.9g HONEY GRAHAMS, HONEY 419 6.5g 77.4g 9.7g ORIGINAL GRAHAMS, ORIGINAL 419 6.5g 77.4g 11.3g REDUCED FAT NILLA WAFERS 414 3.5g 82.8g 5.2g NABISCO, LORNA DOONE, SHORTBREAD COOKIES 483 3.5g 69.0g 24.1g

About CHEF BENEBUENO CONFECTIONS, COOKIES, TROPICAL FRUIT

CHEF BENEBUENO CONFECTIONS, COOKIES, TROPICAL FRUIT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 57.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID], SUGAR, VEGETABLE SHORTENING [PALM OIL AND SOYBEAN OIL], MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE AND BETA CAROTENE (COLOR)], WHOLE EGGS, PINEAPPLE FILLING, GUAVA PUREE, COCONUT FLAVORED CREAM, RASPBERRY FILLING [SUGAR, RASPBERRIES, QUINCE, APPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, PECTIN, CITRIC ACID, TRICALCIUM CITRATE, TRISODIUM CITRATE, POTASSIUM SORBATE, SODIUM PHOSPHATE, RED #40 AND BLUE #1], CHOCOLATE FLAVORED COATING [SUGAR, CORN SYRUP, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND PALM OILS), WATER, COCOA (PROCESSED WITH ALKALI), SALT, NATURAL AND ARTIFICIAL FLAVORS], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY [FROM MILK] AND COLORS( YELLOW #5, RED #40 AND BLUE #1).

Calorie Breakdown

At 464 calories per 100 grams, CHEF BENEBUENO CONFECTIONS, COOKIES, TROPICAL FRUIT gets 3% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEF BENEBUENO CONFECTIONS, COOKIES, TROPICAL FRUIT

See how CHEF BENEBUENO CONFECTIONS, COOKIES, TROPICAL FRUIT compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about CHEF BENEBUENO CONFECTIONS, COOKIES, TROPICAL FRUIT
Hi! Ask me anything about CHEF BENEBUENO CONFECTIONS, COOKIES, TROPICAL FRUIT — nutrition, recipes, health benefits, or meal ideas.