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CHEEZE CAULIFLOWER CRISPS, CHEEZE

Crackers & Biscotti Branded
533 Calories
20g Protein
53.3g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,300mg 57%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 6.7mg 37%
Potassium 443mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 19%
Carbs 53.3g 52%
Fat 30g 29%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 6.7 MG 37%
Potassium, K 443 MG 9%
Sodium, Na 1,300 MG 57%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
TOSTAS CRACKERS 433 6.7g 73.3g 13.3g CHEDDAR PARMESAN HAWAIIAN BITES 467 13.3g 63.3g 15g TUSCAN CRISPS, CHIA SEED & SEA SALT 500 10g 63.3g 23.3g DIPPED & DRIZZLED ALMOND MINI BISCOTTI, DIPPED & DRIZZLED ALMOND 469 9.4g 65.6g 21.9g SALTINE CRACKERS, SALTINE 429 7.1g 78.6g 10.7g RICE CRACKERS 367 6.7g 86.7g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About CHEEZE CAULIFLOWER CRISPS, CHEEZE

CHEEZE CAULIFLOWER CRISPS, CHEEZE is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 53.3g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

CAULIFLOWER, COCONUT MILK (COCONUT EXTRACT, WATER), PUMPKIN SEEDS, BROWN RICE FLOUR, TAPIOCA STARCH, WHITE CHEDDAR FLAVOR SEASONING (MALTODEXTRIN, NATURAL FLAVORS, SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACTS, LACTIC ACID, CITRIC ACID, AND SILICON DIOXIDE), WATER, SESAME SEEDS, NATURAL FLAVOR POWDER, MUSTARD FLOUR.

Dietary Information

CHEEZE CAULIFLOWER CRISPS, CHEEZE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEEZE CAULIFLOWER CRISPS, CHEEZE include Sodium, Na (57% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, CHEEZE CAULIFLOWER CRISPS, CHEEZE gets 15% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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