Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHEESY SPINACH & ARTICHOKE BITES

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
185 Calories
7.4g Protein
22.2g Carbs
7.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 185
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 494mg 21%
Total Carbohydrate 22.2g 8%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 1.2mg 7%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.4g 20%
Carbs 22.2g 60%
Fat 7.4g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 1.2 MG 7%
Potassium, K 140 MG 3%
Sodium, Na 494 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About CHEESY SPINACH & ARTICHOKE BITES

CHEESY SPINACH & ARTICHOKE BITES is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 22.2g of carbohydrates, and 7.4g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, SPINACH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY PROTEIN CONCENTRATE, ARTICHOKE, SHREDDED PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), GRATED PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, XANTHAN, CAROB BEAN AND/OR GUAR GUMS), CANOLA OIL, CORNSTARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: JALAPENO PEPPERS, SALT, TOMATO POWDER, GARLIC POWDER, XANTHAN GUM, LEMON JUICE, FOOD STARCH-MODIFIED, VITAL WHEAT GLUTEN, RED 40 LAKE, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CULTURED WHEAT FLOUR (PRESERVATIVE), TOMATO KETCHUP FLAVOR (SOYBEAN OIL, NATURAL FLAVORS, PAPRIKA OLEORESIN COLOR).

Dietary Information

Notable micronutrients in CHEESY SPINACH & ARTICHOKE BITES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 185 calories per 100 grams, CHEESY SPINACH & ARTICHOKE BITES gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHEESY SPINACH & ARTICHOKE BITES

See how CHEESY SPINACH & ARTICHOKE BITES compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about CHEESY SPINACH & ARTICHOKE BITES
Hi! Ask me anything about CHEESY SPINACH & ARTICHOKE BITES — nutrition, recipes, health benefits, or meal ideas.