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CHEESY MAC

Frozen Dinners & Entrees Mom Made Foods Branded
177 Calories
4.6g Protein
29.8g Carbs
4.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 81mg 4%
Total Carbohydrate 29.8g 11%
Dietary Fiber 2g 7%
Total Sugars 2.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 12%
Carbs 29.8g 78%
Fat 4.0g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.1 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 0.6 MG 3%
Sodium, Na 81 MG 4%

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Food Calories Protein Carbs Fat
CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN PATTY IN A HEARTY MARINARA SAUCE WITH CHEESE, PENNE, BROCCOLI, AND APPLE DESSERT CLASSICS, CHICKEN PARMIGIANA 98 4.9g 13.4g 2.7g CHILI MAC WITH IMPOSSIBLE PORK MADE FROM PLANTS BOWLS, CHILI MAC 137 5.1g 19.2g 4.3g JOLLOF RICE WITH CHICKEN ROASTED CHUNKS OF CHICKEN IN RICE, SPICED AND STEWED IN A FLAVORFUL TOMATO SAUCE WITH ROASTED RED PEPPERS AND ONIONS, JOLLOF RICE WITH CHICKEN 127 11.3g 0g 5.7g SWEET POTATO Y CACTUS BURRITO BUENO, SWEET POTATO Y CACTUS 0 4.4g 0g 5.7g BROWN RICE, BLACK-EYED PEAS AND VEGGIES IN A FLAVORFUL TAMARI GINGER SAUCE BOWLS, BROWN RICE, BLACK-EYED PEAS AND VEGGIES 114 3.5g 15.7g 3.9g CHEESE ENCHILADA, CHEESE 192 8.2g 14.1g 11.4g

About CHEESY MAC

CHEESY MAC is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 29.8g of carbohydrates, and 4.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GLUTEN-FREE MACARONI, (RICE FLOUR, CORN FLOUR, CORN STARCH, TAPIOCA STARCH, POTATO STARCH, XANTHAN GUM), XANTHAN GUM, SKIM MILK (PASTEURIZED SKIM MILK, VITAMIN A, VITAMIN D), GREEN PEAS, SWEET POTATO, BUTTERNUT SQUASH, CHEESE POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES]), BUTTER (SWEET CREAM, SALT), ANNATTO [NATURAL COLOR].

Calorie Breakdown

At 177 calories per 100 grams, CHEESY MAC gets 10% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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