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CHEESY BLISS, SWISS STYLE SINGLES

Cheese Galaxy Nutritional Foods, Inc. Branded
235 Calories
17.7g Protein
5.9g Carbs
17.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,176mg 51%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 235mcg 1175%
Calcium 1,471mg 113%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 43%
Carbs 5.9g 14%
Fat 17.7g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 2 MG 154%
Vitamin B-6 1.2 MG 69%
Vitamin B-12 3.5 UG 147%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,471 MG 113%
Iron, Fe 2.1 MG 12%
Sodium, Na 1,176 MG 51%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HATCH CHILE CHEESE CURDS, CHILE 404 25g 0g 32.1g MILD MELLOW NUTTY FLAVOR REDUCED FAT SWISS CHEESE, MILD MELLOW NUTTY 238 33.3g 4.8g 11.9g PETITE BRIE DE CHEVRE CHEESE, PETITE BRIE DE CHEVRE 321 17.9g 3.6g 25g MOZZARELLA STRING CHEESE, MOZZARELLA 214 25g 3.6g 8.9g MOZZARELLA REDUCED FAT STRING CHEESE, MOZZARELLA 214 25g 3.6g 8.9g LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE 286 21.4g 3.6g 21.4g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Rich source of Calcium, Ca (113% of Daily Value per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).
  • Rich source of Riboflavin (154% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (69% of Daily Value per 100g).
  • Rich source of Vitamin B-12 (147% of Daily Value per 100g).

About CHEESY BLISS, SWISS STYLE SINGLES

CHEESY BLISS, SWISS STYLE SINGLES is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 5.9g of carbohydrates, and 17.7g of fat. This food belongs to the Cheese category.

Ingredients

FILTERED WATER, CASEIN* (MILK PROTEIN), CANOLA OIL, SODIUM PHOSPHATE, ENZYME-MODIFIED CHEESE* (MILK, WATER, SODIUM CITRATE, SODIUM PHOSPHATE, NATURAL FLAVOR, CHEESE CULTURE, SALT, ENZYMES), CALCIUM PHOSPHATE, LACTIC ACID, ORGANIC RICE FLOUR, SEA SALT, PART-SKIM MILK*, CREAM*, CARRAGEENAN, NATURAL FLAVOR, ORGANIC SOY FLOUR, SORBIC ACID (PRESERVATIVE), GLUTAMIC ACID, SUGAR, CARAMEL COLOR, SALT, SODIUM CITRATE, CHEESE CULTURE, XANTHAN GUM, ENZYMES, VITAMINS & MINERALS. VITAMINS AND MINERALS: VITAMIN E, VITAMIN A PALMITATE, VITAMIN C, FERRIC ORTHOPHOSPHATE, VITAMIN B12, VITAMIN D3, FOLIC ACID, VITAMIN B6, RIBOFLAVIN (VITAMIN B2).

Dietary Information

Notable micronutrients in CHEESY BLISS, SWISS STYLE SINGLES include Riboflavin (154% DV) , Vitamin B-12 (147% DV) , Calcium, Ca (113% DV) , Vitamin B-6 (69% DV) , and Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, CHEESY BLISS, SWISS STYLE SINGLES gets 30% of its calories from protein, 10% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

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