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Cheesy Beef Pasta Hamburger Helper

357 Calories
10.7g Protein
71.4g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,286mg 99%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 71.4g 85%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 2,286 MG 99%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (99% of Daily Value per 100g).

About Cheesy Beef Pasta Hamburger Helper

Cheesy Beef Pasta Hamburger Helper is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals - Not Ready to Eat - Savoury (Shelf Stable) category.

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt. Contains 2% or less of: Maltodextrin, Modified Whey, Vegetable Oil (canola, soybean, and/or sunflower oil), Hydrolyzed Corn, Soy, and Wheat Protein , Natural And Artificial Flavor, Monosodium Glutamate, Sugar, Monoglycerides, Citric Acid, Whey, Buttermilk, Color (caramel color, yellow lakes 5 & 6, yellows 5 & 6), Spice, Cheddar Cheese* (milk, cultures, salt, enzymes), Onion*, Modified Corn Starch, Coconut Oil, Sodium Phosphate, Safflower Oil, Blue Cheese* (milk, salt, cultures, enzymes), Yeast Extract, Parmesan Cheese, Enzyme Modified Blue Cheese (milk, cultures, salt, enzymes), Enzyme Modified Cheddar Cheese (milk, cultures, salt, enzymes), Silicon Dioxide (anticaking agent). *DRIED

Dietary Information

Cheesy Beef Pasta Hamburger Helper is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Cheesy Beef Pasta Hamburger Helper include Sodium, Na (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, Cheesy Beef Pasta Hamburger Helper gets 12% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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