Cheesy Beef Pasta Hamburger Helper
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 205 MG | 4% | |
| Sodium, Na | 2,264 MG | 98% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2g per 100g).
- Good source of dietary fiber (3g per 100g).
- Rich source of Sodium, Na (98% of Daily Value per 100g).
About Cheesy Beef Pasta Hamburger Helper
Cheesy Beef Pasta Hamburger Helper is a calorie-dense food with 347 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 71g of carbohydrates, and 2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.
Ingredients
Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt. Contains 2% or less of: Ricotta Cheese* (whey, milkfat, lactic acid, salt), Vegetable Oil (canola, soybean and/or sunflower oil), Natural Flavor, Sugar, Yeast Extract, Monosodium Glutamate, Hydrolyzed Corn Protein, Monoglycerides, Citric Acid, Cheddar Cheese* (cultured milk, salt, enzymes), Beef Stock*, Spice, Onion*, Buttermilk*, Nonfat Milk*, Blue Cheese* (cultured milk, salt, enzymes), Color (caramel color, yellow lakes 5&6, yellows 5&6), Sodium Phosphate, Milk Protein Concentrate, Beef Fat, Parmesan Cheese* (cultured milk, salt, enzymes), Silicon Dioxide (anticaking agent). *Dried
Dietary Information
Cheesy Beef Pasta Hamburger Helper is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Cheesy Beef Pasta Hamburger Helper include Sodium, Na (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 347 calories per 100 grams, Cheesy Beef Pasta Hamburger Helper gets 12% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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