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Cheeseburger Macaroni Hamburger Helper

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
344 Calories
9.4g Protein
75g Carbs
3.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,844mg 80%
Total Carbohydrate 75g 27%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 11%
Carbs 75g 86%
Fat 3.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 1,844 MG 80%

Related Foods in Dough Based Products / Meals

Food Calories Protein Carbs Fat
Three Cheese Hamburger Helper Twin Pack 352 10g 73g 2g Cheeseburger Macaroni Hamburger Helper Twin Pack 350 9g 72g 2g Stroganoff Hamburger Helper Twin Pack 357 11g 73g 2g Beef Pasta Hamburger Helper Twin Pack 345 11g 72g 2g Suddenly Salad Ranch and Bacon Pasta Salad Twin Pack 362 12.8g 74.5g 2.1g Double Cheeseburger Macaroni Hamburger Helper Twin Pack 355 9.7g 71.0g 3.2g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Rich source of Sodium, Na (80% of Daily Value per 100g).

About Cheeseburger Macaroni Hamburger Helper

Cheeseburger Macaroni Hamburger Helper is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 75g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

ENRICHED ELBOW MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, WHEAT FLOUR, SUGAR, MODIFIED WHEY, TOMATO*, ONION*, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, CITRIC ACID, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), YEAST EXTRACT, GARLIC*, ANNATTO EXTRACT (COLOR), BLACK PEPPER, LIMBURGER CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOGLYCERIDES, NATURAL FLAVOR, SODIUM PHOSPHATE, NONFAT MILK, SILICON DIOXIDE (ANTICAKING AGENT).*DRIED

Dietary Information

Notable micronutrients in Cheeseburger Macaroni Hamburger Helper include Sodium, Na (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 344 calories per 100 grams, Cheeseburger Macaroni Hamburger Helper gets 11% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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