CHEESE TRAY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 581 MG | 45% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
- Good source of Calcium, Ca (45% DV).
- Good source of Sodium, Na (21% DV).
About CHEESE TRAY
CHEESE TRAY is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.6g of protein, 4.7g of carbohydrates, and 25.6g of fat. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PEPPER JACK CHEESE (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES), COLBY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), GRAPES.
Dietary Information
CHEESE TRAY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEESE TRAY include Calcium, Ca (45% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 302 calories per 100 grams, CHEESE TRAY gets 25% of its calories from protein, 6% from carbohydrates, and 76% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHEESE TRAY
See how CHEESE TRAY compares to other foods in terms of nutrition:
- CHEESE TRAY vs SLICED APPLES WITH MOZZARELLA CHEESE BITES & CHOCOLATE COVERED PRETZELS
- CHEESE TRAY vs PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS
- CHEESE TRAY vs PEELED APPLES WITH GUMMY BEARS & ANIMAL CRACKERS
- CHEESE TRAY vs LUNCH KITZ
More in Lunch Snacks & Combinations
Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.