CHEESE TRAY vs LUNCH KITZ

Nutrition comparison per 100 g serving

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LUNCH KITZ wins in 5 out of 10 nutrient categories

CHEESE TRAY: 4 vs LUNCH KITZ: 5 (1 ties)

Overview

Nutrient	CHEESE TRAY	LUNCH KITZ	Winner
Calories	302 cal	268 cal
Protein	18.6 g	5.4 g
Carbs	4.7 g	35.6 g
Fat	25.6 g	11.4 g
Fiber	0 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE TRAY	LUNCH KITZ	Winner
Vitamin C, total ascorbic acid	0 MG	68.5 MG

Mineral	CHEESE TRAY	LUNCH KITZ
Calcium, Ca	581 MG	40 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	488 MG	195 MG

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