CHEESE TIROPITA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
About CHEESE TIROPITA
CHEESE TIROPITA is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 20g of carbohydrates, and 11.8g of fat. This food belongs to the Other Frozen Desserts category.
Ingredients
FILLING INGREDIENTS: RICOTTA CHEESE (FRESH WHEY, MILK, SALT, AND VINEGAR), EGGS, FETA CHEESE (PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES, AND VEGETABLE COAGULANT), BUTTER (PASTEURIZED CREAM), MODIFIED FOOD STARCH. FILLO INGREDIENTS: FILLO (ENRICH
Calorie Breakdown
At 212 calories per 100 grams, CHEESE TIROPITA gets 20% of its calories from protein, 38% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHEESE TIROPITA
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