CHEESE STUFFED SHELLS, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 380 MG | 17% |
About CHEESE STUFFED SHELLS, CHEESE
CHEESE STUFFED SHELLS, CHEESE is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 22.5g of carbohydrates, and 7.0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
RICOTTA CHEESE (PASTEURIZED WHEY, WHOLE MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), PASTA (ENRICHED DURUM WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), BREAD CRUMBS (WHEAT FLOUR), MODIFIED CORNSTARCH, WATER, SALT, ROMANO CHEESE (PASTEURIZED COW'S MILK, PASTEURIZED SHEEP'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), DRIED EGG POWDER, BLACK PEPPER, PARSLEY.
Calorie Breakdown
At 197 calories per 100 grams, CHEESE STUFFED SHELLS, CHEESE gets 19% of its calories from protein, 46% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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