CHEESE STICKS TEQUENOS, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 429 MG | 33% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 686 MG | 30% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Good source of Calcium, Ca (33% DV).
- Good source of Sodium, Na (30% DV).
About CHEESE STICKS TEQUENOS, CHEESE
CHEESE STICKS TEQUENOS, CHEESE is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.4g of protein, 25.7g of carbohydrates, and 20g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WHITE SOFT CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE AND ENZYMES), ENRICHED FLOUR (UNBLEACHED, UNBROMATED WHEAT FLOUR, NIACIN, REDUCED IRON, POTASSIUM THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID). VEGETABLE SHORTENING (PALM OIL), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), LEAVENING (BAKING POWDER), SALT, SUGAR.
Dietary Information
Notable micronutrients in CHEESE STICKS TEQUENOS, CHEESE include Calcium, Ca (33% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, CHEESE STICKS TEQUENOS, CHEESE gets 13% of its calories from protein, 30% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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