CHEESE STICKS TEQUENOS vs THICK SLICED BATTERED ONION RINGS

Nutrition comparison per 100 g serving

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CHEESE STICKS TEQUENOS wins in 5 out of 11 nutrient categories

CHEESE STICKS TEQUENOS: 5 vs THICK SLICED BATTERED ONION RINGS: 4 (2 ties)

Overview

Nutrient	CHEESE STICKS TEQUENOS	THICK SLICED BATTERED ONION RINGS	Winner
Calories	343 cal	211 cal
Protein	11.4 g	2.1 g
Carbs	25.7 g	27.4 g
Fat	20 g	10.5 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE STICKS TEQUENOS	THICK SLICED BATTERED ONION RINGS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEESE STICKS TEQUENOS	THICK SLICED BATTERED ONION RINGS
Calcium, Ca	429 MG	41 MG
Iron, Fe	2 MG	0.8 MG
Potassium, K	86 MG	121 MG
Sodium, Na	686 MG	316 MG

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