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CHEESE STICKS, PEPPER JACK

Cheese Meijer, Inc. Branded
381 Calories
23.8g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 667mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 757mg 58%
Iron 1.0mg 5%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 45%
Carbs 0g 0%
Fat 28.6g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 757 MG 58%
Iron, Fe 1.0 MG 5%
Potassium, K 71 MG 2%
Sodium, Na 667 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PORT WINE CHEESE SPREAD 321 14.3g 10.7g 25g ROASTED GARLIC & HERB CHEESE SPREAD 321 14.3g 10.7g 25g PROVOLONE & CHIANT CHEESE SPREAD 360 16g 12g 28g GORGONZOLA CHEESE SPREAD 321 14.3g 14.3g 25g PINOT GRIGIO & FIG CHEESE SPREAD 357 14.3g 17.9g 25g JALAPEO & GARLIC CHEDDAR SLICES, JALAPEO; GARLIC 393 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About CHEESE STICKS, PEPPER JACK

CHEESE STICKS, PEPPER JACK is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES)

Dietary Information

CHEESE STICKS, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE STICKS, PEPPER JACK include Calcium, Ca (58% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, CHEESE STICKS, PEPPER JACK gets 25% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEESE STICKS, PEPPER JACK

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More in Cheese

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