CHEESE STICKS vs ROASTED GARLIC & HERB CHEESE SPREAD
Nutrition comparison per 100 g serving
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CHEESE STICKS wins in 5 out of 11 nutrient categories
CHEESE STICKS: 5
vs
ROASTED GARLIC & HERB CHEESE SPREAD: 3
(3 ties)
Overview
| Nutrient | CHEESE STICKS | ROASTED GARLIC & HERB CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 381 cal | 321 cal | |
| Protein | 23.8 g | 14.3 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STICKS | ROASTED GARLIC & HERB CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE STICKS | ROASTED GARLIC & HERB CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 757 MG | 357 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 667 MG | 679 MG |