CHEESE SPREAD

Nutrition Highlights

• Good source of protein with 16.7g per 100g.
• Good source of Calcium, Ca (38% DV).
• Good source of Sodium, Na (33% DV).

About CHEESE SPREAD

CHEESE SPREAD is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 10g of carbohydrates, and 26.7g of fat. This food belongs to the Cheese category.

Ingredients

SWISS CHEESE ([AGED OVER 120 DAYS] PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, REDUCED LACTOSE WHEY, REDUCED PROTEIN WHEY, WI GRADE A CHEDDAR CHEESE ([AGED 9 MONTHS OR MORE] PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ALMONDS, SALT, SORBIC ACID (TO PROTECT FLAVOR).

Dietary Information

Notable micronutrients in CHEESE SPREAD include Calcium, Ca (38% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CHEESE SPREAD gets 20% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEESE SPREAD

See how CHEESE SPREAD compares to other foods in terms of nutrition:

• CHEESE SPREAD vs CRYSTAL FARMS, HARVEST DILL
• CHEESE SPREAD vs CRYSTAL FARMS, LIGHT PASTEURIZED PROCESSED CHEESE PRODUCT, SPREADABLE, GARDEN RANCH
• CHEESE SPREAD vs MERKTS, WISCONSIN CHEESE, CHIPOTLE BEER CHEESE
• CHEESE SPREAD vs SILVER GOAT, GOAT CHEESE

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.