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CHEESE RAVIOLI, CHEESE

Frozen Dinners & Entrees Target Stores Branded
221 Calories
10.6g Protein
34.5g Carbs
4.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 133mg 6%
Total Carbohydrate 34.5g 13%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 1.8mg 10%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 22%
Carbs 34.5g 70%
Fat 4.0g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 1.8 MG 10%
Potassium, K 146 MG 3%
Sodium, Na 133 MG 6%

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Nutrition Highlights

  • Good source of protein with 10.6g per 100g.

About CHEESE RAVIOLI, CHEESE

CHEESE RAVIOLI, CHEESE is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 34.5g of carbohydrates, and 4.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ENRICHED DURUM WHEAT FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (WHEY, VINEGAR, SALT), WATER, EGGS, PECORINO ROMANO CHEESE (PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CULTURES, SALT, RENNET], CORN STARCH AND POWDERED CELLULOSE TO PREVENT CAKING), WHEY PROTEIN CONCENTRATE, SALT.

Calorie Breakdown

At 221 calories per 100 grams, CHEESE RAVIOLI, CHEESE gets 19% of its calories from protein, 62% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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