CHEESE RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 203 MG | 9% |
About CHEESE RAVIOLI
CHEESE RAVIOLI is a moderate-calorie food with 187 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 29.3g of carbohydrates, and 4.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
UNBLEACHED DURUM FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR, SALT, CARRAGEENAN, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), MODIFIED CORN STARCH, SALT, DRIED WHOLE EGGS, ROMANO CHEESE (PASTEURIZED SHEEP'S AND/OR COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), BLACK PEPPER, PARSLEY.
Calorie Breakdown
At 187 calories per 100 grams, CHEESE RAVIOLI gets 16% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHEESE RAVIOLI
See how CHEESE RAVIOLI compares to other foods in terms of nutrition:
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- CHEESE RAVIOLI vs 100% ORGANIC EINKORN WHOLE WHEAT PASTA
- CHEESE RAVIOLI vs ANGEL HAIR MADE WITH BROWN RICE
- CHEESE RAVIOLI vs ROTINI, ENRICHED MACARONI PRODUCT
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