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DE BOLES, GLUTEN FREE MULTI GRAIN PENNE

Pasta by Shape & Type The Hain Celestial Group, Inc. Branded
357 Calories
8.9g Protein
82.1g Carbs
2.7g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 82.1g 30%
Dietary Fiber 5.4g 19%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 82.1g 88%
Fat 2.7g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 35%
Niacin 10.7 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 36 MG 2%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, TRADITIONAL LINGUINE 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, TRADITIONAL SPAGHETTI 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, PENNE RIGATE 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, ROTINI 357 12.5g 75g 1.8g ENRICHED MACARONI, ENRICHED TOMATO MACARONI & ENRICHED SPINACH MACARONI PRODUCT, TRI-COLOR ROTINI 357 14.3g 73.2g 1.8g ENRICHED MACARONI PRODUCT, ELBOWS 357 12.5g 75g 1.8g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (35% DV).
  • Rich source of Niacin (67% of Daily Value per 100g).

About DE BOLES, GLUTEN FREE MULTI GRAIN PENNE

DE BOLES, GLUTEN FREE MULTI GRAIN PENNE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 82.1g of carbohydrates, and 2.7g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

WHOLE GRAIN BROWN RICE FLOUR, WHITE RICE FLOUR, RICE BRAN, ORGANIC AMARANTH FLOUR, ORGANIC QUINOA FLOUR, RICE BRAN EXTRACT, XANTHAN GUM, VITAMIN & MINERAL MIX (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).

Dietary Information

DE BOLES, GLUTEN FREE MULTI GRAIN PENNE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DE BOLES, GLUTEN FREE MULTI GRAIN PENNE include Thiamin (83% DV) , Niacin (67% DV) , Riboflavin (35% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, DE BOLES, GLUTEN FREE MULTI GRAIN PENNE gets 10% of its calories from protein, 92% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DE BOLES, GLUTEN FREE MULTI GRAIN PENNE

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