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CHEESE PIZZA IN A POCKET SANDWICH

Frozen Appetizers & Hors D'oeuvres Amy's Kitchen Inc. Branded
242 Calories
10.9g Protein
32.8g Carbs
7.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 352mg 15%
Total Carbohydrate 32.8g 12%
Dietary Fiber 3.1g 11%
Total Sugars 3.9g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 21%
Carbs 32.8g 64%
Fat 7.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 2.1 MG 12%
Sodium, Na 352 MG 15%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
FLOUR TAQUITOS, STEAK & CHEESE 224 9.4g 27.1g 9.4g CORN TAQUITOS, STEAK 165 8.2g 27.1g 3.5g CHICKEN, MILD 212 8.2g 24.7g 9.4g CRAB CAKES 211 9.9g 9.9g 15.5g CHICKEN TENDERS 167 17.9g 16.7g 3.0g ARTICHOKE & KALE PHYLLO PASTRY PURSES 342 10.5g 36.8g 15.8g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of dietary fiber (3.1g per 100g).

About CHEESE PIZZA IN A POCKET SANDWICH

CHEESE PIZZA IN A POCKET SANDWICH is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 32.8g of carbohydrates, and 7.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC TOMATO PUREE, ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC RED ONIONS, ORGANIC CORNMEAL, ORGANIC CANE SUGAR, SEA SALT, BUTTER (CREAM, SALT), ORGANIC HONEY, YEAST, SPICES, ORGANIC GARLIC, BLACK PEPPER.

Calorie Breakdown

At 242 calories per 100 grams, CHEESE PIZZA IN A POCKET SANDWICH gets 18% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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