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CHEESE PIZZA

Pizza PEP'S PIZZA BREWHAUS Branded
250 Calories
12.9g Protein
20.7g Carbs
12.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 7.1g 36%
Trans Fat 0.4g
Cholesterol 36mg 12%
Sodium 493mg 21%
Total Carbohydrate 20.7g 8%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 28%
Carbs 20.7g 45%
Fat 12.1g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 1.3 MG 7%
Sodium, Na 493 MG 21%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (21% DV).

About CHEESE PIZZA

CHEESE PIZZA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 20.7g of carbohydrates, and 12.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), OLIVE OIL, SUGAR, SALT, CULTURED WHEAT STARCH, HONEY, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE, CITRIC ACID. LOW MOISTURE MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). SAUCE: TOMATO SAUCE (WATER, TOMATO PASTE), SALT, SPICES, DEHYDRATED GARLIC. MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). FONTINA CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). ASIAGO CHEESE: PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES. ROMANO CHEESE: PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES. PARMESAN CHEESE: PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

Notable micronutrients in CHEESE PIZZA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CHEESE PIZZA gets 21% of its calories from protein, 33% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

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