CHEESE PIZZA vs PIZZA ROLLS
Nutrition comparison per 100 g serving
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CHEESE PIZZA wins in 7 out of 10 nutrient categories
CHEESE PIZZA: 7
vs
PIZZA ROLLS: 2
(1 ties)
Overview
| Nutrient | CHEESE PIZZA | PIZZA ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 259 cal | |
| Protein | 12.9 g | 7.1 g | |
| Carbs | 20.7 g | 34.1 g | |
| Fat | 12.1 g | 10.6 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | PIZZA ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CHEESE PIZZA | PIZZA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 493 MG | 447 MG |