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CHEESE ON CHEESE CRACKERS

Flavored Snack Crackers Food Town Stores Inc. Branded
500 Calories
7.5g Protein
62.5g Carbs
25g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 900mg 39%
Total Carbohydrate 62.5g 23%
Dietary Fiber 2.5g 9%
Total Sugars 10g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 62.5g 66%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 3.6 MG 20%
Sodium, Na 900 MG 39%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
LANCE, WHOLE GRAIN CRACKERS, CHEDDAR CHEESE, CHEDDAR CHEESE 494 9.4g 61.2g 23.5g CHEDDAR FLAVOR ALMOND FLOUR CRACKERS, CHEDDAR 500 7.1g 57.1g 28.6g EVERYDAY GRAHAM CRACKER PIE CRUST 524 4.8g 57.1g 28.6g CHEDDAR CHEESE ALMOND FLOUR CRACKERS, CHEDDAR CHEESE 464 10.7g 50g 28.6g STONEWALL KITCHEN, ASIAGO CHEESE DOWN EAST CRACKERS 400 10g 60g 11.7g ROASTED GARLIC PROTEIN CRUNCHY, BAKED SNACK CRACKERS, ROASTED GARLIC 400 16.7g 70g 6.7g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (39% DV).

About CHEESE ON CHEESE CRACKERS

CHEESE ON CHEESE CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 62.5g of carbohydrates, and 25g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL CORN OIL), CHEESE POWDER (DAIRY WHEY, MALTODEXTRIN,CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, DIPOTASSIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVORS CITRIC ACID, BUTTER, LACTIC ACID, YELLOW 5, YELLOW 6, BUTTERMILK, CARAMEL COLOR), DAIRY WHEY, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CORN SYRUP, SALT, ARTIFICIAL COLOR (YELLOW 6), MALTED BARLEY FLOUR, YEAST, SOY LECITHIN.

Dietary Information

Notable micronutrients in CHEESE ON CHEESE CRACKERS include Sodium, Na (39% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHEESE ON CHEESE CRACKERS gets 6% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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