CHEESE GRITS CASSEROLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.9 MG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 344 MG | 15% |
Nutrition Highlights
- Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).
About CHEESE GRITS CASSEROLE
CHEESE GRITS CASSEROLE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 10.7g of carbohydrates, and 11.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
WATER, CHEDDAR CHEESE [CHEDDAR CHEESE AND LOW MOISTURE PART SKIM MOZZARELLA (CULTURED MILK, PART SKIM MILK, SALT, ENZYMES), WATER, CREAM, WHEY, SKIM MILK, SODIUM PHOSPHATES, SALT, COLOR ADDED], LIQUID EGGS (CITRIC ACID), WHITE CORN GRITS [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LIQUID MARGARINE [LIQUID SOYBEAN OIL, WATER, VEGETABLE MONO AND DIGLYCERIDES, SALT, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE ADDED], GREEN CHILE PEPPERS (CITRIC ACID), RED BELL PEPPERS, CONTAINS 2% OR LESS: DRY BACON BASE [MALTODEXTRIN, YEAST EXTRACT, SALT, BACON FAT, SUGAR, HAM STOCK, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, AND NATURAL FLAVOR], BACON [CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN DEXTROSE, HONEY, POTASSIUM CHLORIDE, SMOKE FLAVORING, SODIUM DIACETATE, AND SODIUM PHOSPHATE].
Dietary Information
Notable micronutrients in CHEESE GRITS CASSEROLE include Vitamin C, total ascorbic acid (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 164 calories per 100 grams, CHEESE GRITS CASSEROLE gets 12% of its calories from protein, 26% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHEESE GRITS CASSEROLE
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