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CHEESE GOURMET POPCORN, CHEESE

Popcorn, Peanuts, Seeds & Related Snacks Child Light LLC Branded
544 Calories
8.8g Protein
49.1g Carbs
40.4g Fat
12.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 544
% Daily Value*
Total Fat 40.4g 52%
Saturated Fat 31.6g 158%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 702mg 31%
Total Carbohydrate 49.1g 18%
Dietary Fiber 12.3g 44%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.9mg 11%
Potassium 351mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 9%
Carbs 49.1g 50%
Fat 40.4g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.9 MG 11%
Potassium, K 351 MG 7%
Sodium, Na 702 MG 31%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
INTERNATIONAL HARVEST, ORGANIC GO SPROUTED SEEDS, SUNFLOWER, PUMPKIN, WATERMELON & SWEET APRICOT 539 25g 14.3g 42.9g INTERNATIONAL HARVEST'S, ORGANIC RAW SUNFLOWER SEEDS 586 21.4g 21.4g 50g INTERNATIONAL HARVEST'S, ORGANIC RAW PUMPKIN SEEDS 547 26.5g 17.7g 47.1g MY BUDDY'S NUTS, SWEET & CRUNCHY PECANS 700 6.7g 33.3g 60g MY BUDDY'S NUTS, SPICY-HOT PECANS 700 6.7g 33.3g 60g MY BUDDY'S NUTS, MAPLE MUSTARD PECANS 700 6.7g 33.3g 60g

Nutrition Highlights

  • High in dietary fiber (12.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About CHEESE GOURMET POPCORN, CHEESE

CHEESE GOURMET POPCORN, CHEESE is a high-calorie food with 544 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 49.1g of carbohydrates, and 40.4g of fat. It also contributes 12.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, COCONUT OIL WITH BETA CAROTENE, CHEESE (WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, NATURAL FLAVOR), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, NATURAL BLUE CHEESE FLAVOR, DISODIUM PHOSPHATE, CITRIC ACID, ARTIFICIAL COLOR (INCLUDING YELLOW 6), SILICONE DIOXIDE ADDED AS AN ANTI-CAKING AGENT, LACTIC ACID, ARTIFICIAL FLAVOR, FD&C YELLOW #5 LAKE E102

Dietary Information

CHEESE GOURMET POPCORN, CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE GOURMET POPCORN, CHEESE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 544 calories per 100 grams, CHEESE GOURMET POPCORN, CHEESE gets 6% of its calories from protein, 36% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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