CHEESE & GARLIC CROUTON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of Sodium, Na (40% DV).
About CHEESE & GARLIC CROUTON
CHEESE & GARLIC CROUTON is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 21.4g of fat. This food belongs to the Breads & Buns category.
Ingredients
CROUTONS (ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SUGAR, YEAST, SALT, CORN OIL, WITH VITAMIN E AND ROSEMARY EXTRACT, SEASONING (MALTODEXTRIN, SALT, GARLIC POWDER, SUGAR, NONFAT MILK, WHEY, ONION POWDER, DEHYDRATED PARSLEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, BUTTERMILK, SOYBEAN OIL (AS A PROCESSING AID), LACTIC ACID, EXTRACTIVES OF TURMERIC AND PAPRIKA, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVES OF PAPRIKA
Dietary Information
Notable micronutrients in CHEESE & GARLIC CROUTON include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, CHEESE & GARLIC CROUTON gets 6% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEESE & GARLIC CROUTON
See how CHEESE & GARLIC CROUTON compares to other foods in terms of nutrition:
- CHEESE & GARLIC CROUTON vs WHITE ROUND TOP ENRICHED BREAD, WHITE
- CHEESE & GARLIC CROUTON vs 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT
- CHEESE & GARLIC CROUTON vs ITALIAN BREAD
- CHEESE & GARLIC CROUTON vs HOT DOG BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.