CHEESE FROM TREES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (40% DV).
About CHEESE FROM TREES
CHEESE FROM TREES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 21.4g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
ORGANIC CASHEWS, GREEN OLIVES, KALAMATA OLIVES, LEMON JUICE, SALT, GARLIC, ROSEMARY, CULTURE.
Dietary Information
Notable micronutrients in CHEESE FROM TREES include Sodium, Na (40% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CHEESE FROM TREES gets 15% of its calories from protein, 22% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEESE FROM TREES
See how CHEESE FROM TREES compares to other foods in terms of nutrition:
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- CHEESE FROM TREES vs PREMIUM DELI NATURAL CHEESE, SMOKED PROVOLONE
- CHEESE FROM TREES vs CHEDDAR PASTEURIZED CHEESE SNACK, CHEDDAR
- CHEESE FROM TREES vs AMERICAN PASTEURIZED EASY CHEESE SNACK, AMERICAN
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.