CHEESE FLAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 100 MG | 4% |
About CHEESE FLAN
CHEESE FLAN is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 18g of carbohydrates, and 6g of fat. This food belongs to the Puddings & Custards category.
Ingredients
MILK, NONFAT MILK, EGGS, CHEESE (MILK, CREAM, SALT, MODIFIED CORN STARCH, LOCUST BEAN GUM, GUAR GUM, BACTERIAL CULTURE), SUGAR, CARAMEL COLORING, CARRAGEENAN, SODIUM CARBOXYMETHYLCELLULOSE, LOCUST BEAN GUM, ARTIFICIAL FLAVORING.
Calorie Breakdown
At 140 calories per 100 grams, CHEESE FLAN gets 11% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHEESE FLAN
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