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Cheese Enchiladas 144/2.0 OZ BULK

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
193 Calories
6g Protein
23.7g Carbs
8.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 278mg 12%
Total Carbohydrate 23.7g 9%
Dietary Fiber 1.3g 5%
Total Sugars 0.7g
Protein 6g 12%
Vitamin D 1mcg 5%
Calcium 362mg 28%
Iron 0.5mg 3%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 16%
Carbs 23.7g 63%
Fat 8.2g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.2 MG 0%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 362 MG 28%
Iron, Fe 0.5 MG 3%
Potassium, K 140 MG 3%
Sodium, Na 278 MG 12%

Nutrition Highlights

  • Good source of Calcium, Ca (28% DV).

About Cheese Enchiladas 144/2.0 OZ BULK

Cheese Enchiladas 144/2.0 OZ BULK is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 23.7g of carbohydrates, and 8.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Ingredients: Filling: Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Imitation Cheddar Cheese [Water, Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Palm Oil, Skim Milk, Sodium Citrate, Salt, Lactic Acid, Natural Flavor, Artificial Color, Guar/Xanthan Gum], Modified Food Starch (Refined From Corn), Contains 2% or less of: Tomatoes (May contain one or more of the following: Tomato Juice, Water, Salt, Citric Acid, and Calcium Chloride), Minced Onion, Spices and Salt. Whole Grain Corn Tortilla: Whole Grain Corn, Water, Lime, Cellulose Gum.

Dietary Information

Notable micronutrients in Cheese Enchiladas 144/2.0 OZ BULK include Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, Cheese Enchiladas 144/2.0 OZ BULK gets 12% of its calories from protein, 49% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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