CHEESE ENCHILADA, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 369 MG | 16% |
About CHEESE ENCHILADA, CHEESE
CHEESE ENCHILADA, CHEESE is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 14.1g of carbohydrates, and 11.4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FILTERED WATER, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN, WATER, TRACE OF LIME), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC ONIONS, ORGANIC TOMATO PURE, OLIVES, ORGANIC SWEET RICE FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN CHILES, SPICES, ORGANIC BELL PEPPERS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES), SEA SALT, ORGANIC GARLIC.
Calorie Breakdown
At 192 calories per 100 grams, CHEESE ENCHILADA, CHEESE gets 17% of its calories from protein, 29% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHEESE ENCHILADA, CHEESE
See how CHEESE ENCHILADA, CHEESE compares to other foods in terms of nutrition:
- CHEESE ENCHILADA, CHEESE vs KOREAN-INSPIRED SWEET CHILI CHICKEN BOWL WITH WHITE RICE BRAISED DARK MEAT CHICKEN, SNOW PEAS AND CARROTS IN A SWEET & SPICY RED CHILI SESAME SAUCE, KOREAN-INSPIRED SWEET CHILI CHICKEN
- CHEESE ENCHILADA, CHEESE vs MONTEREY CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES, GREEN BEANS AND A BBQ SAUCE, TOPPED WITH MONTEREY CHEESE BOWLS, MONTEREY CHICKEN
- CHEESE ENCHILADA, CHEESE vs CHICKEN FLORENTINE ROASTED WHITE MEAT CHICKEN, SPINACH, RED PEPPERS, MUSHROOMS AND ALFREDO SAUCE OVER FETTUCCINE PASTA, CHICKEN FLORENTINE
- CHEESE ENCHILADA, CHEESE vs PLUMP, TENDER SHRIMP, VINE-RIPENED TOMATOES, AND LINGUINE PASTA SMOTHERED IN A RICH BUTTER, LEMON, AND GARLIC SAUCE SCAMPI, SHRIMP
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