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CHEESE DIP & PRETZEL STICKS

Chips, Pretzels & Snacks Sargento Foods Inc Branded
308 Calories
7.7g Protein
50g Carbs
9.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 308
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 1,346mg 59%
Total Carbohydrate 50g 18%
Dietary Fiber 1g 4%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 11%
Carbs 50g 74%
Fat 9.6g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,346 MG 59%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SALT & PEPPER FLAVORED POTATO CHIPS, SALT & PEPPER 0 0g 0g 0g FLAMIN' HOT NACHO FLAVORED TORTILLA CHIPS, FLAMIN' HOT NACHO 0 0g 0g 0g ORIGINAL SEA SALT KETTLE COOKED POTATO CHIPS, ORIGINAL SEA SALT 0 0g 0g 0g POTATO CRISPS, POTATO 0 0g 0g 0g FLAMIN' HOT NACHO FLAVORED TORTILLA CHIPS, FLAMIN' HOT NACHO 0 0g 0g 0g FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS, FLAMIN' HOT 0 0g 0g 0g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About CHEESE DIP & PRETZEL STICKS

CHEESE DIP & PRETZEL STICKS is a calorie-dense food with 308 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 50g of carbohydrates, and 9.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR AND OTHER CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, PASTEURIZED CREAM, SALT, CONTAINS LESS THAN 2% OF APO-CAROTENAL (COLOR), BARLEY MALT EXTRACT, CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, CORN SYRUP SOLIDS, DISTILLED MONOGLYCERIDES, LACTIC ACID, MALTODEXTRIN, NATURAL FLAVOR, PALM OIL, SODIUM ALGINATE, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), SUGAR, XANTHAN GUM.

Dietary Information

Notable micronutrients in CHEESE DIP & PRETZEL STICKS include Sodium, Na (59% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 308 calories per 100 grams, CHEESE DIP & PRETZEL STICKS gets 10% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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