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CHEESE DIP AND CRACKERS, JALAPENO JACK

Crackers & Biscotti Kraft Heinz Foods Company Branded
295 Calories
9.0g Protein
29.5g Carbs
15.4g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 295
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 7.7g 39%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 603mg 26%
Total Carbohydrate 29.5g 11%
Dietary Fiber 5.1g 18%
Total Sugars 1.3g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 17%
Carbs 29.5g 55%
Fat 15.4g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.1 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 2.3 MG 13%
Sodium, Na 603 MG 26%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
GLUTEN FREE CHOCOLATE BISCOTTI, CHOCOLATE 500 8.8g 61.8g 23.5g ORIGINAL CRACKER THINS 485 3.0g 69.7g 21.2g GOLDBAUM'S, CUPS 275 0g 75g 2.5g CRACKERS 467 13.3g 70g 13.3g TAM TAMS, SESAME SNACK CRACKERS 467 10g 63.3g 20g KEY FOOD, WHEAT SALTINES 400 6.7g 73.3g 10g

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About CHEESE DIP AND CRACKERS, JALAPENO JACK

CHEESE DIP AND CRACKERS, JALAPENO JACK is a calorie-dense food with 295 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.0g of protein, 29.5g of carbohydrates, and 15.4g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

DIP: PASTEURIZED MILK, WATER, JALAPENO PEPPERS, CREAM, SALT, VINEGAR, DRIED RED BELL PEPPER, CHEESE CULTURE, CAROB BEAN GUM, ENZYMES. CRACKERS: WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT.

Dietary Information

CHEESE DIP AND CRACKERS, JALAPENO JACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE DIP AND CRACKERS, JALAPENO JACK include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 295 calories per 100 grams, CHEESE DIP AND CRACKERS, JALAPENO JACK gets 12% of its calories from protein, 40% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEESE DIP AND CRACKERS, JALAPENO JACK

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