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CHEESE & BEAN STUFFED CORN TORTILLA, CHEESE & BEAN

Frozen Appetizers & Hors D'oeuvres Gotera, Inc. Branded
281 Calories
10.2g Protein
46.1g Carbs
7.8g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 414mg 18%
Total Carbohydrate 46.1g 17%
Dietary Fiber 4.7g 17%
Total Sugars 0g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 16%
Carbs 46.1g 72%
Fat 7.8g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 0.8 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 414 MG 18%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BREADED MOZZARELLA CHEESE STICKS 350 15g 10g 17.5g ITALIAN STYLE GRILLED PANINI 300 14.1g 27.1g 14.7g CHICKEN TIKKA MASALA CROWNS 280 5.3g 22.7g 18.7g BAKED BREAST NUGGETS 212 12.5g 20g 8.8g VEGETABLE SAMOSAS 261 4.6g 33.0g 12.5g BEEF CORN DOGS 316 8.8g 28.1g 17.5g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of dietary fiber (4.7g per 100g).

About CHEESE & BEAN STUFFED CORN TORTILLA, CHEESE & BEAN

CHEESE & BEAN STUFFED CORN TORTILLA, CHEESE & BEAN is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 46.1g of carbohydrates, and 7.8g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

DOUGH(CORN FLOUR [CORN TREATED WITH HYDRATED LIME, SODIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID), WATER), FILLING (LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], BEANS (WATER, VEGETABLE OIL [SOY OIL), ONIONS, SALT, GARLIC).

Calorie Breakdown

At 281 calories per 100 grams, CHEESE & BEAN STUFFED CORN TORTILLA, CHEESE & BEAN gets 14% of its calories from protein, 66% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEESE & BEAN STUFFED CORN TORTILLA, CHEESE & BEAN

See how CHEESE & BEAN STUFFED CORN TORTILLA, CHEESE & BEAN compares to other foods in terms of nutrition:

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