CHEESE AREPAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 448 MG | 19% |
About CHEESE AREPAS
CHEESE AREPAS is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 26.1g of carbohydrates, and 3.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN, CHEESE (PASTEURIZED MILK, CHEESE CULTURE, VINEGAR, SALT, RENNET (ENZYME), CELLULOSE POWDER), SOYBEAN OIL, SALT, POTASSIUM SORBATE (PRESERVATIVE).
Calorie Breakdown
At 157 calories per 100 grams, CHEESE AREPAS gets 13% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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