CHEESE

Nutrition Highlights

• Good source of Sodium, Na (36% DV).

About CHEESE

CHEESE is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 53.6g of carbohydrates, and 35.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CORNMEAL, SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL, TBHQ AND CITRIC ACID (TO PRESERVE FRESHNESS), WHEY (FROM MILK), MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SUNFLOWER OIL, SALT, SODIUM PHOSPHATE, BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF YELLOW 6, YELLOW 5, LACTIC ACID. CONTAINS LESS THAN 1% OF NONFAT DRY MILK, DEXTRIN, AUTOLYZED YEAST, WHEY SOLIDS (MILK), SOUR CREAM POWDER {(CREAM, CULTURES AND LACTIC ACID), CULTURED NONFAT MILK SOLIDS AND CITRIC ACID}, BUTTER MILK SOLIDS, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE POWDER {CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES) AND DISODIUM PHOSPHATE}, SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, I+G (DISODIUM INOSINATE AND DISODIUM GUANYLATE), PALM OIL AND BHA.

Dietary Information

Notable micronutrients in CHEESE include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, CHEESE gets 3% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEESE

See how CHEESE compares to other foods in terms of nutrition:

• CHEESE vs POTATO CHIPS, MESQUITE BBQ
• CHEESE vs POTATO CHIPS, LIME & SEA SALT
• CHEESE vs CLASSIC LIGHTLY SALTED POTATO CHIPS, CLASSIC LIGHTLY SALTED
• CHEESE vs POTATO CHIPS, LIME & SEA SALT

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