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CHEESE

Cheese Savencia Cheese USA LLC Branded
367 Calories
16.7g Protein
3.3g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 600mg 26%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 503mg 39%
Iron 0mg 0%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 31%
Carbs 3.3g 6%
Fat 33.3g 63%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 503 MG 39%
Iron, Fe 0 MG 0%
Potassium, K 97 MG 2%
Sodium, Na 600 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
5 CHEESE ITALIAN SLICED NATURAL CHEESE THAT BLENDS THE CREAMINESS OF MOZZARELLA WITH ROMANO, PARMESAN, FONTINA AND ASIAGO CHEESES, 5 CHEESE ITALIAN 400 20g 0g 30g SHREDDED PIZZA BLEND LOW-MOISTURE PART-SKIM MOZZARELLA AND MILD CHEDDAR CHEESE, PIZZA BLEND 321 25g 3.6g 25g SHREDDED ASIAGO CHEESE WITH A CREAMY, NUTTY FLAVOR, ASIAGO 400 40g 0g 30g A BLEND OF SHREDDED COLBY AND MONTEREY JACK CHEESE, COLBY JACK 393 25g 3.6g 28.6g BOREKLIK KOMBI 259 3.2g 1.5g 24g COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES SNACKS 381 23.8g 0g 33.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Calcium, Ca (39% DV).
  • Good source of Sodium, Na (26% DV).

About CHEESE

CHEESE is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 3.3g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK AND CREAM, SALT, CALCIUM CHLORIDE, ENZYMES.

Dietary Information

CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE include Calcium, Ca (39% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, CHEESE gets 18% of its calories from protein, 4% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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