CHEESE
500
Calories
60g
Protein
40g
Carbs
40g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
500
% Daily Value*
Total Fat 40g
51%
Saturated Fat 30g
150%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 2,000mg
87%
Total Carbohydrate 40g
15%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 60g
120%
Vitamin D 0mcg
0%
Calcium 1,200mg
92%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
60g
43%
Carbs
40g
29%
Fat
40g
28%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 60g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About CHEESE
CHEESE contains 500 calories per 100g serving. It provides 60g of protein, 40g of carbohydrates, and 40g of fat. It also contains 0g of dietary fiber.
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