CHEESE vs FOUR CHEESE MEXICAN STYLE BLEND FANCY SHREDDED MONTEREY JACK

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

CHEESE: 3 vs FOUR CHEESE MEXICAN STYLE BLEND FANCY SHREDDED MONTEREY JACK: 3 (5 ties)

Overview

Nutrient	CHEESE	FOUR CHEESE MEXICAN STYLE BLEND FANCY SHREDDED MONTEREY JACK	Winner
Calories	500 cal	393 cal
Protein	60 g	21.4 g
Carbs	40 g	3.6 g
Fat	40 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE	FOUR CHEESE MEXICAN STYLE BLEND FANCY SHREDDED MONTEREY JACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE	FOUR CHEESE MEXICAN STYLE BLEND FANCY SHREDDED MONTEREY JACK	Winner
Calcium, Ca	1,200 MG	682 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	2,000 MG	607 MG

Ad 728x90