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Cheerios Cinnamon Oat Crunch Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
409 Calories
7.1g Protein
77.9g Carbs
9.3g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 1.1g 5%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 427mg 19%
Total Carbohydrate 77.9g 28%
Dietary Fiber 6.5g 23%
Total Sugars 28.1g
Protein 7.1g 14%
Vitamin D 4mcg 20%
Calcium 241mg 19%
Iron 30mg 167%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 77.9g 83%
Fat 9.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.1 MG 12%
Thiamin 2 MG 167%
Riboflavin 2.8 MG 218%
Pantothenic acid 11.1 MG 222%
Vitamin B-6 3.3 MG 196%
Folate, total 667 UG 167%
Vitamin B-12 10 UG 417%
Vitamin D (D2 + D3) 4 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 241 MG 19%
Iron, Fe 30 MG 167%
Phosphorus, P 185 MG 15%
Potassium, K 311 MG 7%
Sodium, Na 427 MG 19%
Zinc, Zn 25 MG 227%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Protein One 90 Calorie Strawberries & Cream Bar 330 39g 39g 8g Protein One 90 Calorie Peanut Butter Chocolate Bar 330 39g 38g 10g Protein One 90 Calorie Chocolate Fudge Bar 320 37g 38g 9g Cheerios Breakfast Cereal Cup 367 13g 73.7g 6.7g Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Cup 381 8.8g 81.2g 4.8g Cinnamon Toast Crunch Cereal Bowlpak 404 5.7g 80.2g 9.2g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (167% of Daily Value per 100g).
  • Rich source of Zinc, Zn (227% of Daily Value per 100g).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Rich source of Riboflavin (218% of Daily Value per 100g).
  • Rich source of Pantothenic acid (222% of Daily Value per 100g).

About Cheerios Cinnamon Oat Crunch Cereal

Cheerios Cinnamon Oat Crunch Cereal contains 409 calories per 100g serving. It provides 7.1g of protein, 77.9g of carbohydrates, and 9.3g of fat. It also contains 6.5g of dietary fiber.

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