Cheerios Cereal Singlepak
0
Calories
11.8g
Protein
70.6g
Carbs
5.9g
Fat
11.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 5.9g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 500mg
22%
Total Carbohydrate 70.6g
26%
Dietary Fiber 11.8g
42%
Total Sugars 5.9g
Protein 11.8g
24%
Vitamin D 94mcg
470%
Calcium 235mg
18%
Iron 26.5mg
147%
Potassium 618mg
13%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.8g
13%
Carbs
70.6g
80%
Fat
5.9g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% | |
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.2 MG | 69% | |
| Vitamin B-12 | 5.3 UG | 220% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 26.5 MG | 147% | |
| Magnesium, Mg | 141 MG | 34% | |
| Phosphorus, P | 353 MG | 28% | |
| Potassium, K | 618 MG | 13% | |
| Sodium, Na | 500 MG | 22% | |
| Zinc, Zn | 13.2 MG | 120% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (11.8g per 100g), supporting digestive health.
- Rich source of Iron, Fe (147% of Daily Value per 100g).
- Good source of Magnesium, Mg (34% DV).
- Good source of Phosphorus, P (28% DV).
About Cheerios Cereal Singlepak
Cheerios Cereal Singlepak contains 0 calories per 100g serving. It provides 11.8g of protein, 70.6g of carbohydrates, and 5.9g of fat. It also contains 11.8g of dietary fiber.
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