Cheerios Cereal Singlepak vs LB AppleCobbler Protein Bar
Nutrition comparison per 100 g serving
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Cheerios Cereal Singlepak wins in 13 out of 17 nutrient categories
Cheerios Cereal Singlepak: 13
vs
LB AppleCobbler Protein Bar: 3
(1 ties)
Overview
| Nutrient | Cheerios Cereal Singlepak | LB AppleCobbler Protein Bar | Winner |
|---|---|---|---|
| Calories | 0 cal | 410 cal | |
| Protein | 11.8 g | 21 g | |
| Carbs | 70.6 g | 50 g | |
| Fat | 5.9 g | 14 g | |
| Fiber | 11.8 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheerios Cereal Singlepak | LB AppleCobbler Protein Bar | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.3 UG | 0 UG | |
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | Cheerios Cereal Singlepak | LB AppleCobbler Protein Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 170 MG | |
| Iron, Fe | 26.5 MG | 3 MG | |
| Magnesium, Mg | 141 MG | 0 MG | |
| Phosphorus, P | 353 MG | 0 MG | |
| Potassium, K | 618 MG | 750 MG | |
| Sodium, Na | 500 MG | 230 MG | |
| Zinc, Zn | 13.2 MG | 0 MG |