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CHEDDAR STYLE SHREDS, CHEDDAR

Cheese Turtle Island Foods, Inc. Branded
321 Calories
3.6g Protein
21.4g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 21.4g 8%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 571mg 44%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 7%
Carbs 21.4g 40%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 571 MG 44%
Iron, Fe 0.7 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 821 MG 36%

Related Foods in Cheese

Food Calories Protein Carbs Fat
AGED GOUDA CHEESE 404 26.1g 0g 33.6g EXTRA MATURE SCOTTISH CHEDDAR CHEESE 429 25g 0g 35.7g SLICED BABY SWISS CHEESE 381 28.6g 0g 28.6g QUESO QUESADILLA MEXICAN-STYLE MELTING CHEESE 357 21.4g 3.6g 28.6g QUESO BLANCO CREAMY WHITE CHEESE 321 21.4g 3.6g 25g SLICED WHITE DELI AMERICAN CHEESE PRODUCT 381 19.1g 4.8g 33.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (44% DV).
  • Good source of Sodium, Na (36% DV).

About CHEDDAR STYLE SHREDS, CHEDDAR

CHEDDAR STYLE SHREDS, CHEDDAR is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 21.4g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

WATER, EXPELLER PRESSED COCONUT OIL, MODIFIED POTATO STARCH, SUNFLOWER OIL, TAPIOCA STARCH, CONTAINS LESS THAN 2% OF FABA BEAN PROTEIN, BAMBOO FIBER, DEXTROSE, NUTRITIONAL YEAST, NATURAL FLAVORS, SEA SALT, PAPRIKA OLEORESIN (FOR COLOR), FERMENTED CORN SUGAR, CITRIC ACID, LACTIC ACID, LACTIC ACID CULTURE, XANTHAN GUM, SODIUM CITRATE, DISODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

Notable micronutrients in CHEDDAR STYLE SHREDS, CHEDDAR include Calcium, Ca (44% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CHEDDAR STYLE SHREDS, CHEDDAR gets 4% of its calories from protein, 27% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEDDAR STYLE SHREDS, CHEDDAR

See how CHEDDAR STYLE SHREDS, CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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