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CHEDDAR PARTY MIX, CHEDDAR

Other Snacks Glo's Gumbo, LLC Branded
404 Calories
10.5g Protein
57.9g Carbs
17.5g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 1,070mg 47%
Total Carbohydrate 57.9g 21%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 70mcg 350%
Calcium 175mg 13%
Iron 12.5mg 69%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 12%
Carbs 57.9g 67%
Fat 17.5g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 12.5 MG 69%
Potassium, K 228 MG 5%
Sodium, Na 1,070 MG 47%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SPARTAN, RICE CAKES, CARAMEL CORN, CARAMEL CORN 385 7.7g 84.6g 0g RICE CAKES, WHITE CHEDDAR 409 9.1g 81.8g 4.6g ORIGINAL BEEF JERKY, ORIGINAL 321 39.3g 21.4g 3.6g HIBISCUS 264 3.6g 82.1g 0g APPLE CLUSTERS, CINNAMON 400 0g 93.3g 0g PREMIUM BEEF JERKY, SMOKE & PEPPERED 286 39.3g 21.4g 3.6g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (69% of Daily Value per 100g).
  • Good source of Sodium, Na (47% DV).

About CHEDDAR PARTY MIX, CHEDDAR

CHEDDAR PARTY MIX, CHEDDAR is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 57.9g of carbohydrates, and 17.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

BAGEL CHIPS (WHEAT FLOUR, WATER, SOYBEAN OIL, SALT), WHEAT SQUARES (WHOLE GRAIN WHEAT FLOUR, SUGAR, MOLASSES, SALT, TRIPOTASSIUM PHOSPHATE, MIXED TOCOPHEROLS), RICE SQUARES (RICE, SUGAR, SALT, MOLASSES, MIXED TOCOPHEROLS), CORN SQUARES (MILLED CORN, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS)), CASHEWS, ALMONDS, PECANS, PISTACHIOS, HAZELNUTS, PRETZEL(UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), SALT, MALT AND SOYBEANOIL, YEAST), PEANUTS, CHEDDAR POWDER(DEHYDRATED BLEND OF WHEY, BUTTERMILK SOLIDS, CHEESES(GRANULAR AND CHEDDAR [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), WHEY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, CITRIC ACID, YELLOW 5, YELLOW 6, LACTIC ACID, ENZYME), BUTTER (CREAM SALT), BUTTER FLAVOR D VEGETABLE OIL (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SOYICCITHIN, TBHG0 CITRIC ACID (TO PRESERVE FRESHNESS), NATURAL AND ARTIFICIAL BUTTER FLAVOR, BETACAROTENE (COLOR), DIMETHYLPOLYSILOXANE), LESS THAN 2% OF: SPICE.

Dietary Information

CHEDDAR PARTY MIX, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR PARTY MIX, CHEDDAR include Iron, Fe (69% DV) , and Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 404 calories per 100 grams, CHEDDAR PARTY MIX, CHEDDAR gets 10% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR PARTY MIX, CHEDDAR

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