CHEDDAR PARTY MIX vs HIBISCUS
Nutrition comparison per 100 g serving
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CHEDDAR PARTY MIX wins in 7 out of 11 nutrient categories
CHEDDAR PARTY MIX: 7
vs
HIBISCUS: 3
(1 ties)
Overview
| Nutrient | CHEDDAR PARTY MIX | HIBISCUS | Winner |
|---|---|---|---|
| Calories | 404 cal | 264 cal | |
| Protein | 10.5 g | 3.6 g | |
| Carbs | 57.9 g | 82.1 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR PARTY MIX | HIBISCUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | CHEDDAR PARTY MIX | HIBISCUS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 107 MG | |
| Iron, Fe | 12.5 MG | 0 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 1,070 MG | 39 MG |