CHEDDAR JACK MEXICAN STYLE SHREDDED CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR JACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 643 MG | 49% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (49% DV).
- Good source of Sodium, Na (28% DV).
About CHEDDAR JACK MEXICAN STYLE SHREDDED CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR JACK
CHEDDAR JACK MEXICAN STYLE SHREDDED CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORNSTARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)
Dietary Information
CHEDDAR JACK MEXICAN STYLE SHREDDED CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR JACK MEXICAN STYLE SHREDDED CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR JACK include Calcium, Ca (49% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CHEDDAR JACK MEXICAN STYLE SHREDDED CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEDDAR JACK MEXICAN STYLE SHREDDED CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR JACK
See how CHEDDAR JACK MEXICAN STYLE SHREDDED CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR JACK compares to other foods in terms of nutrition:
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- CHEDDAR JACK MEXICAN STYLE SHREDDED CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR JACK vs MILD CHEDDAR CHEESE, MILD CHEDDAR
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