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CHEDDAR JACK FINELY SHREDDED, CHEDDAR JACK

Cheese Wakefern Food Corporation Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHIVE WHIPPED CREAM CHEESE SPREAD, CHIVE 300 5g 5g 30g ORIGINAL CREAM CHEESE, ORIGINAL 321 7.1g 7.1g 32.1g STRAWBERRY FLAVOR WHIPPED CREAM CHEESE SPREAD, STRAWBERRY 273 4.6g 22.7g 18.2g MEDIUM CHEDDAR CHEESE 393 25g 0g 32.1g NOT SMOKED PROVOLONE CHEESE 357 25g 3.6g 25g PURE GOAT CHEESE, ORIGINAL 250 17.9g 3.6g 17.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About CHEDDAR JACK FINELY SHREDDED, CHEDDAR JACK

CHEDDAR JACK FINELY SHREDDED, CHEDDAR JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR]), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

CHEDDAR JACK FINELY SHREDDED, CHEDDAR JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR JACK FINELY SHREDDED, CHEDDAR JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEDDAR JACK FINELY SHREDDED, CHEDDAR JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR JACK FINELY SHREDDED, CHEDDAR JACK

See how CHEDDAR JACK FINELY SHREDDED, CHEDDAR JACK compares to other foods in terms of nutrition:

More in Cheese

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